| |
| |
|
Weight Loss Information |
|
I Cant Weight (One Mans Diet)
From the book Spider's Big Catch Like many people, I've decided I need to take off a little weight from the holidays-the holidays of six years ago. But I've never dieted before, so being a conscientious kinda guy, I logged into my favorite web browser for some advice. I found 3,978,158,342 sites offering help with losing a few pounds. (In fact, I was so overwhelmed, I had to grab a sandwich before even tackling the search.) As a public service, I'll try to encapsulate what I learned, although I may have gotten a little confused by some of the terminology. Most of the sites spent considerable time talking about calories, so maybe we should start there. As far as I could make out, a calorie is defined as the amount of heat it takes to raise a gram of water from 58 degrees to 60 degrees Fahrenheit. Immediately, that fact brought several questions to mind. First, who decided that? Why 58 to 60? That's not even hot enough to take a bath in! Next, if one calorie raises the temperature of water 2 degrees, and the human body is 90% water, why don't millions of Americans boil over during the holidays, after consuming billions of calories at one sitting? That definition implies that a person should be able to eat a million calories a day, as long as he spaced them out, to avoid boiling over. You could eat, let your body cool back down, then eat a bunch more, and never gain any weight - it made sense to me. That concept must be common knowledge to the world at large, which would explain why you so rarely see people boil over in public. But since I'm new to this dieting business, it came as exciting news for me. It's amazing how one fact like learning how calories are measured can make so many other things fall into place. Based on that knowledge, one could offer an explanation for one of the strangest mysteries affecting human beings -- spontaneous combustion. I'm willing to wager that if investigators carefully checked the area next to the easy chair where the victim had burst into flames, they'd find a half-eaten chocolate éclair or cream-filled doughnut. That last rush of calories was probably just what it took to send that poor person's body over the edge. The result? A pile of ash, and a half-eaten bear claw. Based on my research, here's my recommendation: I call it my "Don't Boil Over" diet. You can eat all you want, as long as it doesn't contain enough calories to push your temperature above 212 degrees Fahrenheit. And be careful not to drink too much hot stuff while you're eating, since you never know when you might be going too far. And one last caution: by all means, if you smell smoke, back off! There you have it. Feel free to pass it on to your friends, especially those who've looked like they might be smoldering from time to time. Who knows? You just might be saving them the embarrassment of bursting into flames at the next church potluck. © Gary E. Anderson. All rights reserved. About The Author Gary Anderson is a freelance writer, editor, ghostwriter, and manuscript analyst, living on a small Iowa farm. He's published more than 500 articles and four books. He's also ghosted a dozen books, edited more than 30 full-length manuscripts, produced seven newsletters, and has done more than 800 manuscript reviews for various publishers around the nation. If you need writing or editing help, visit Gary's website at www.abciowa.com.
MORE RESOURCES:
Weight-Loss - Google News |
|
|
|
RELATED ARTICLES
Top Thirty Weight Loss Tips and Tricks Here are some everyday, helpful hints to get you started, keep you going, and help you stick to your diet.1. Saboteurs to Your Weight Loss Plans Saboteurs are people and thoughts that are going to sabotage you when you are at all weak in your bid to better yourself. I can identify many internal and external forces that will try to stop me from what I want on an almost daily basis. Free Weight Loss Tips - Help For Beginning a New Diet If you are about to begin a diet, the number of diet plans and products available may make it confusing to know which is right for you. No matter which diet you choose, here are some tips that may be helpful to you in your weight loss regimen: 1. The Truth About Low Carb Dieting Every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are they getting fatter? Here are some reasons. Understanding the Glycemic Index Things get so confusing when it comes to understanding what foods are high on the glycemic index scale and what effects your blood sugar production. I have focused a lot of my diet around eating lower glycemic index foods, but more importantly understanding that even when you eat high glycemic foods you can help reduce the blood sugar impact, by eating a combination of both high and low glycemic index foods together, that overall helps slow down the insulin production in your body. First Component of Weight Loss Any true body transformation starts with self-discovery. It is an inside-out approach method. Summer Dieting Tips Cut the Calories, Bring Out the BikiniSummer's almost here and you want to get into the swim of things, but the B word - bikini - has been blindsided once again by that C word - calories.What can you do to get in shape at the last minute?Adam Shafran, co-author of the new book "You Can't Lose Weight Alone The Partner Power Weight Loss Program," says it's never too late to start losing weight. Low-Carb Diets: Are You Losing More than Weight? The average American eats about twice as much protein than what they require. Some people, in the pursuit of thinness, are going on low-carb diets and are eating up to four times the protein their body needs. Fat Burners: The Biggest Rip-Off of the Weight Loss Industry? Fat burners have become very popular in today's society, especially in America. It seems that everyone is looking for a "quick fix" to their problem?and that is why they, therefore, turn to those "awesome" fat burners where you can just pop a pill and "lose 30 pounds in 10 days!"However, do these fat burners actually work? Do they actually provide any benefits? Do the $40-$100 price tags justify their benefits? Here we will investigate some of the claims that they make such as:-increased thermogenesis -decreased appetite -weight loss without exercising -increased energyHowever, before I go into any more detail about fat burners, you must understand two important concepts:Total Daily Energy Expenditure and The Law of Thermodynamics (don't worry -they're quite simple). Farewell To The Atkins Low Carb Diet Atkins Nutritionals recently announced that they are filing for Chapter 11 bankruptcy protection. It seems that the "low carb craze" was nothing more than just a passing fad. How Can You Find Newport Beach Liposuction center? Finding the clinic that performs liposuctions in Newport Beach is quite easy. All Newport Beach liposuction clinics have their websites, so it's a good idea to start looking for them on the Net. 20 Dieting Tips You Can Use Immediately To Start Losing Weight Dieting is not easy. If it were, we would probably all be thin. Does A Quick Weight Loss Diet Really Work? Only if you're trying to fool the scale on a specific date and time.Quick weight loss is advertised by diet marketers all the time. Dieting to Death It has been 15 years since I was diagnosed with Bulimia Nervosa and I have been recovered for 12 years. To this day if I head for the washroom after a meal my mother feels the panic start to well up inside of her. Say No To Obesity Obesity still remains one of the commonest avoidable causes of several disease conditions. Most often than not, it is a result of the wrong habits or lifestyles. Sale Offers, Ephedra, and Weight Loss... Are You A TARGET? Today, Ephedra is an herb of controversy. It contains ephedrine, a stimulant alkaloid used in many weight loss medicines. Treadmill Weight Loss Tips These treadmill weight loss tips are a great way to help you shed a few pounds and shape up. A treadmill is designed for the most natural form of exercise which is walking. Cycle Your Way To Weight Loss Of all the possible exercises there are to help you lose weight, cycling is one of the best.If you want to lose weight and are looking for the perfect exercise, or if you're looking for a great calorie burning exercise to add to your exercise repertoire, this article is for you. QuickTips for Healthy Weight Loss More than any other time in history, people are all vying to have the best, healthiest body. The health and fitness industries are making billions of dollars every year on herbal supplements , fitness equipment, gyms, and special diets. Dieting: A Few Dieting Pitfalls To Avoid When we gain more weight than is good for us, we're forced to start dieting.It is easier to gain weight than to lose it.
|
| home | site map |
| weightlossetc.net © 2006 - 2007 weight loss |
